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All in all, a cast iron griddle is a versatile and durable tool that can be used to grill a variety of foods, from vegetables to seafood. Knowing how to properly clean and maintain your cast iron griddle will ensure that it continues to provide excellent cooking results for years to come. Whether you're an experienced cook or a novice cook, a cast iron griddle is a valuable addition to your kitchen.
The details: These pans solve the frustration of food sticking, and they require little oil for cooking. Plus they’re lightweight, easy to clean, and affordable. But they can’t take the high heat of a cast-iron or stainless steel frying pan. “You’re not going to get much of a sear in a nonstick pan,” says Cindy Fisher, who conducted Consumer Reports’ cookware tests.
And they don’t last as long as cast-iron, stainless, or copper frying pans. “Nonstick is going to wear out the fastest,” Nitahara says. “The nonstick coating is fragile, and once you scratch it, it’s hard to flip an egg.”
In our tests of nonstick pans, we cook four eggs in quick succession. An excellent rating means all four eggs easily slid out of the pan. A poor rating indicates that some egg residue was left behind. To test nonstick durability, we rub the pan with steel wool for 2,000 strokes or until the coating has worn through.
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Cast iron Dutch ovens have been a kitchen staple for centuries, and for good reason. Its versatility and durability make it a must-have for any cooking enthusiast. Whether you use a cast iron Dutch oven to cook at home or while camping, it's an essential tool that can handle a variety of recipes and cooking methods.
Even Heat Distribution: Black cast iron griddles and grill pans distribute heat evenly, ensuring that food is cooked consistently and thoroughly. This feature is essential for achieving optimal searing and browning of meats and vegetables.
Which leads us to a similarity they both have; a flat cooking surface.

meat press. By pressing the meat with a meat press, it helps to break down the muscle fibers, making the meat more tender and easier to chew. This is particularly useful when cooking tougher cuts of meat such as flank steak or pork shoulder, as it can help to make them more palatable.
